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My Services 

Individual & Family Support  

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Having worked in the field of mental health for over 18 years, I have a wealth of experience dealing with a variety of mental health disorders and emotional and behavioural difficulties including:

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  • Anxiety (General Worry, Health Anxiety, Panic ,Phobias and Social Anxiety)

  • Body Image Difficulties

  • Eating Disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) 

  • Low Mood/ Depression

  • Low Self Esteem and Confidence 

  • Managing Autistic Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD)

  • Managing Emotions 

  • Parenting Support  

  • Perfectionism 

  • Obsessive Compulsive Disorder

  • Work Related stress or Burnout 

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I have specialist experience working with Eating Disorders. I offer Enhanced CBT (CBT-E)  and Family Based Treatment for Eating Disorders as recommended by NICE. 

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As a sole practitioner, I am unable to manage cases of high risk or offer a crisis response service. If you have an urgent concern, at risk or are in crisis please contact your GP, NHS111, GP out of hours service, or visit your local A&E department. 

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Happy Family

Contributing to the the clinical and professional development of others is a particularly rewarding part of my work.

 

I am an experienced supervisor and have offered supervision to a wide range of professionals including: Clinical Psychologists, Cognitive Behavioural Therapists, Primary Mental Health Workers and Trainee Therapists.

 

As one of few Child & Adolescent BABCP accredited Cognitive and Behavioural Psychotherapists, I am able to offer specialised Cognitive Behavioural Supervision to count towards the application of,  or continued BABCP accreditation. 

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