My Services
Individual & Family Support
Having worked in the field of mental health for over 18 years, I have a wealth of experience dealing with a variety of mental health disorders and emotional and behavioural difficulties including:
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Anxiety (General Worry, Health Anxiety, Panic ,Phobias and Social Anxiety)
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Body Image Difficulties
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Eating Disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder)
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Low Mood/ Depression
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Low Self Esteem and Confidence
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Managing Autistic Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD)
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Managing Emotions
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Parenting Support
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Perfectionism
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Obsessive Compulsive Disorder
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Work Related stress or Burnout
I have specialist experience working with Eating Disorders. I offer Enhanced CBT (CBT-E) and Family Based Treatment for Eating Disorders as recommended by NICE.
As a sole practitioner, I am unable to manage cases of high risk or offer a crisis response service. If you have an urgent concern, at risk or are in crisis please contact your GP, NHS111, GP out of hours service, or visit your local A&E department.
Contributing to the the clinical and professional development of others is a particularly rewarding part of my work.
I am an experienced supervisor and have offered supervision to a wide range of professionals including: Clinical Psychologists, Cognitive Behavioural Therapists, Primary Mental Health Workers and Trainee Therapists.
As one of few Child & Adolescent BABCP accredited Cognitive and Behavioural Psychotherapists, I am able to offer specialised Cognitive Behavioural Supervision to count towards the application of, or continued BABCP accreditation.
